Explore our collection of articles, reports, and insights from the experts at Three Peaks Physio. From managing MSK pain and improving respiratory health to behind-the-scenes stories from extreme events and expeditions, our physiotherapy blog offers professional advice and a look into the expert care we provide.
Physio Insights & Expertise: The Three Peaks Physio Blog
1 Physio, 7 medics, 529 runners…and 100 miles.
Ever wondered what it takes to support runners through a gruelling 100-mile race? Our lead physio shares a personal account from the front lines of the Rat Race 100, detailing the indispensable role of a physio in blister care, injury management, and team dynamics during an extreme endurance event.