Your Journey to Pain-Free Living in Kent Starts Here
Welcome to Three Peaks Physio, your local experts in Musculoskeletal (MSK) Physiotherapy, proudly serving the communities of Kent. Whether you're dealing with a recent injury, chronic pain, or want to improve your mobility, we're here to help you move better and live better.
What is Musculoskeletal (MSK) Physiotherapy?
MSK Physiotherapy is a specialised field that focuses on diagnosing and treating conditions affecting your muscles, joints, ligaments, tendons, and nerves. Think of it as a comprehensive approach to addressing pain and dysfunction in your body's "moving parts."
For you, as a resident of Kent, this means getting tailored, expert care for a wide range of common issues, including:
Back and neck pain from working from home or a long commute
Sports injuries from playing rugby, football, or running in the local area
Joint pain, such as hip, knee, or shoulder issues
Post-operative rehabilitation after surgery
Arthritis management to improve mobility and reduce stiffness
Repetitive strain injuries (RSI) from daily tasks
At Three Peaks Physio, we don't just treat the symptoms—we find the root cause of your pain to provide lasting relief and prevent future problems.
Our Physiotherapy Services: Tailored to Your Needs
We understand that every individual and their injury is unique. That's why we offer a range of consultation lengths to ensure you receive the perfect amount of time and attention tailored to your specific needs.
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Your First Step to Recovery
This is the ideal choice if you are a new patient or if you have a new or recurring injury. During this comprehensive, one-hour session, we will:Listen to your story: Understand your pain, your lifestyle, and your goals.
Perform a thorough assessment: We’ll conduct a detailed physical exam to accurately diagnose your condition.
Explain your diagnosis: We'll clearly explain what's causing your pain and what we can do about it.
Create a personalized treatment plan: You'll leave with a clear roadmap for recovery, including hands-on therapy, exercises, and expert advice.
Perfect for initial assessment of back pain, knee injuries, shoulder issues, and sports injuries.
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Keep Your Progress on Track
Short on time but want to maintain your momentum? This 30-minute session is designed for quick, targeted treatment. It's ideal for:A quick progress check-in
Reviewing and updating your exercises
Focused hands-on therapy for a single issue
Best for regular, ongoing care to ensure a smooth recovery.
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Our Most Popular Choice for Comprehensive Care
This 45-minute session provides the perfect balance of hands-on treatment and exercise progression. It allows for:In-depth review of your recovery
Ample time for manual therapy, such as massage and joint mobilization
Re-evaluating your symptoms and adjusting your plan as needed
Addressing any new or related concerns
The perfect choice for most follow-up appointments and continued recovery.
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Dedicated Time for Complex Needs
When you need more time, this one-hour session ensures a complete, holistic approach to your care. Choose this session for:Complex or chronic conditions
Addressing multiple areas of concern in one session
Combining different advanced treatment methods
A comprehensive re-evaluation after a period of time off
Ideal for complex issues or when you want a full hour of focused care.
Why Choose Three Peaks Physio in Kent?
Local Expertise: We live and work in the heart of Kent, and we understand the specific challenges faced by our community, from hiking the North Downs to daily life in bustling towns.
Personalised Care: We see you as an individual, not just an injury. Our approach is always tailored to your lifestyle and goals.
Trusted Professionals: Our team is highly qualified and dedicated to providing the best possible care, helping you achieve a full and lasting recovery.
Ready to get started? Find the right service for you and book your appointment online today.