Snow-covered mountain peaks with dramatic cliffs under a cloudy sky.

Explore our collection of articles, reports, and insights from the experts at Three Peaks Physio. From managing MSK pain and improving respiratory health to behind-the-scenes stories from extreme events and expeditions, our physiotherapy blog offers professional advice and a look into the expert care we provide.

Physio Insights & Expertise: The Three Peaks Physio Blog

A woman in black sportswear adjusting a person's leg during a massage or medical treatment inside a blue tent.
Andy Norton Andy Norton

A New Era of Care: Three Peaks Physio Launches Virtual Physiotherapy

At Three Peaks Physio, we're thrilled to announce the launch of our new virtual physiotherapy services! We now offer expert initial consultations and follow-up appointments from the comfort of your home. This blog post explores how virtual physiotherapy works, highlights the benefits for conditions like back pain and post-op rehab, and clarifies when an in-person visit is still the best choice. Discover how our new offering can make quality care more convenient and accessible than ever before.

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Sophie J Pugsley Sophie J Pugsley

1 Physio, 7 medics, 529 runners…and 100 miles.

Ever wondered what it takes to support runners through a gruelling 100-mile race? Our lead physio shares a personal account from the front lines of the Rat Race 100, detailing the indispensable role of a physio in blister care, injury management, and team dynamics during an extreme endurance event.

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